private mentoring sessions

Tell me what you would like to explore and we’ll collaborate to create a session/s or small study group tailored for you/s. This can be anything from a nerdy deep dive into a specific area of the body, assistance with body mechanics, talking shop theory, Tx plan sequencing, Tx plan anti-sequencing, dusting off the cobwebs of things learned long ago, learning new techniques for the tool box, self care/movement practice ideas, guidance & cheer leading – You tell me!

Contact Lauren at mettapdx@gmail.com for inquiries or to set up a mentoring session for yourself or a small group (up to 3 participants). In your message please include what you are curious in exploring.